Hi Everyone! 
How is your summer going?
- Does the sun ☀️ bother you on a hot day?
- My skin crinkles.
- Do you wear a hat 🧢 to keep your head covered and cool?
- Have you heard about the “cooling” hat that is on TV?
- The Mission hat you activate with water.
- Let me know if you have tired one.
- The Mission hat you activate with water.
- Have you heard about the “cooling” hat that is on TV?
- Are you able to go swimming 🏊 where you live, public pool, you have your own pool, 🏊♀️ go to a lake or ocean? 🏊♂️
- Do you use plenty of sun tan oil and use the highest SPF to protect your skin?
- Do you bring plenty of water to drink? 🥤
- When laying in the sun ☀️ on an extremely hot day, make sure you switch every 15 to 20 minutes from front to back, 15 to 20 minutes is up switch back to front.
- Remember check to see how your skin feels – hot 🔥 it’s time to get out of the sun ☀️ for the day your skin is ready to be cooled down gradually.
- Remember to relax your body, skin, eyes, face for awhile before making any type thinking, walking, drinking 🥤 something very, very cold or with alcohol.
- Water 🚰 at this time is best, you can enjoy everything else later. Try to eat something.
- That’s a lot of timing. But! It’s for you to keep steady.
The above is a little help from what I learned over the years or you may say my eons of life. Always read up on how to protect yourself and to remind your friends. Your friends may even tell you, some other items you don’t know.
BE SAFE!!!!
Have a great day! Hope ⛅
One more thing! When the sun is behind clouds, that is when you can really get a bad sunburn!!!! 🌥️
Enjoy your summer time!!