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Probiotics source from WebMD

Posted on by Hope
The information below is from WebMD. Enjoy this feature

Slideshow: Top Foods for Probiotics

 SLIDE 1 / 12
WebMD
Yogurt

Yogurt is one of the most familiar sources of probiotics — “good” bacteria that keep a healthy balance in your gut. Studies suggest that probiotics can help ease lactose intolerance. They also may help tame gas, diarrhea, and other digestive problems. You can pay extra for special digestive yogurt brands, but any with “live and active cultures” listed may help.

 Sources

Reviewed by David Kiefer, MD on December 14, 2015

This tool does not provide medical advice. See additional information

© 2014 WebMD, LLC. All rights reserved.

Author:

Retired in 2015, lived in Chicago, IL all my life. Love blogging and knitting. I'm sure people think my blogs are - hmm - "bonkers". I've read there are eight (8) type of writers. Closet writer, eternal writer, hestiant writer, innovative writer, inspired writer, literate writer, logical writer, and last but not least savvy writer. Still trying to figure out what I am. I like to use clip art or photos in my blog. Try to relate the clip art and/or photos to what I am writing. Eight (8) writers information found on greatstorybook.com Thank you for stopping by!

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